Women navigating menopause
Hot flushes, disrupted sleep, mood changes or simply feeling unlike yourself? Ask about a calm, supportive wellbeing appointment alongside appropriate medical care for hormonal symptoms.
Explore women's wellbeing âHot flushes and changing sleep? Exam pressure, burnout or worries about a pet? You don't need to understand SCIO to start. Tell Lizette what matters, see available in-person appointments and ask whether a complementary session or a remote enquiry suits your goals.

You do not need to know how SCIO works before making contact. Choose an area of interest below. Lizette can explain whether her complementary approach is suitable and what a session actually involves.
Hot flushes, disrupted sleep, mood changes or simply feeling unlike yourself? Ask about a calm, supportive wellbeing appointment alongside appropriate medical care for hormonal symptoms.
Explore women's wellbeing âWhen studying feels overwhelming, make room for a conversation about stress, routines and wellbeing. A parent or guardian must consent to appointments for minors. No study-performance results are promised.
Ask about student sessions âFeeling stretched, fatigued or finding it difficult to switch off? Explore a guided SCIO wellbeing experience focused on relaxation and reflectionânot diagnosing the cause of symptoms.
See adult appointments âInterested in complementary wellbeing for a dog, cat or horse? Contact Lizette first about species, suitability, practical arrangements and rates. Always seek veterinary care for illness or behaviour changes.
Ask about animal sessions âChoose who you're enquiring for. This is a quick guideânot a medical quiz or assessment, and nothing here is recorded.
Unexplained or persistent symptoms deserve assessment by a registered healthcare or veterinary professional.
Select an option to see where to begin, or explore the live appointment calendar.
Request your first SCIO session â
A calm space to reconnectSCIO is a device marketed for complementary biofeedback experiences. At Equilibria, Lizette introduces the process, explains any sensors and guides a personalised wellbeing conversation. You can ask questions and decide whether it is right for you.
Some established forms of biofeedback can support relaxation skills, but this does not establish SCIO as a reliable way to test hormones, identify illnesses or improve symptoms. We keep the discussion honest, personal and focused on general wellbeing.
Website images are illustrative and may not show Lizetteâs actual equipment or practice.
No mysterious promises. Just a clear process, plenty of time for questions and practical next steps.
Share your goals and general wellbeing priorities. You do not need a diagnosis or test result to ask questions.
Lizette explains the SCIO device, any sensors and what the experience canâand cannotâtell you.
Allow approximately 2½ hours for an in-person appointment, depending on the service agreed.
Discuss your experience and any follow-up options, with fees explained before you agree.
Not everyone can travel. These options help you have an informed conversation with Lizette before committing.
Meet Lizette, talk through your goals and ask to see how the device is used. If appropriate, she will explain the non-invasive sensors before you decide whether to proceed.
SCIO practitioners sometimes describe a distance-based approach as Subspace. Ask Lizette whether she currently offers it, what actually happens, the fee and what consent or information she would need.
Privacy first: Please do not send birth dates, birth locations, health histories or other sensitive details through the public website or chat. Any additional information for an agreed session should be requested and handled by Lizette through a suitable private consent process. Remote SCIO sessions are not a substitute for medical or veterinary care.
Before you commit, Lizette will explain what a session involves, what you may experience, what it costs and its limitations. This is a complementary wellbeing choiceânot a medical test, hormone assessment or guaranteed result.
Ask Lizette a QuestionA calm conversation about your priorities, with room for questions.
Ask what the sensors do and discuss any comfort or safety considerations.
Allow approximately 2½ hours; agree on the service and price beforehand.
You can pause, decline or stop, and continue your usual healthcare.
Lizette offers a growing range of personalised SCIO biofeedback and complementary wellbeing sessions. The full service menu and pricing are being finalised. Contact Lizette with your interests and sheâll explain what is available and confirm the price before any appointment is agreed.
Choose an open in-person appointmentâor WhatsApp her about a student, animal or remote enquiry. There is no online payment and no pressure to decide before you have the facts.
Pick a date Lizette has opened. Your request is not a confirmed booking until she contacts you. For animal or remote/Subspace enquiries, WhatsApp Lizette first.
South African time · Monday to Friday
Times are reserved when a request is received. Please wait for Lizetteâs confirmation.
First choose a highlighted date and an available timeslot.
Questions about a session, availability or complementary wellbeing? Reach out directly. Lizette will explain the services and help you decide whether a booking is right for you.

Clear answers for first-time visitors, parents and animal owners.
Have another question? Ask Lizette âNo. It is not a validated hormone test or treatment for hot flushes, menopause or another medical condition. Lizette can discuss general wellbeing and relaxation interests, while a qualified clinician evaluates symptoms and treatments.
No performance outcome is guaranteed or clinically established for SCIO. Families may enquire about a supportive wellbeing experience around exam pressure. Under-18s need parent or guardian permission; appropriate school and healthcare support remains important.
Begin with a conversation and an explanation of the device. If you choose to proceed, Lizette guides the SCIO wellbeing experience and explains the limitations. Allow about 2½ hours and agree on the service and price beforehand.
Ask Lizette whether this option is available and what it involves. Some practitioners describe remote SCIO work as Subspace, but claims that frequencies can diagnose or correct health problems from a distance have not been established by reliable clinical evidence. Do not send sensitive personal data through the public chat or booking form.
You can enquire about animal wellbeing appointments, species suitability and arrangements. Please contact Lizette before using the human booking calendar. New symptoms, pain or behaviour changes require a qualified veterinarian; no animal-treatment outcome is promised.
Not necessarily. Some specific biofeedback methods, such as heart-rate variability training, have been studied for stress and relaxation. Those studies do not validate SCIO's disease-detection claims, Subspace effects or other device-specific medical claims.
For in-person appointments, choose an open date and time and send a request; Lizette confirms it personally. The full service and price list is being refined. Ask for a clear quote and any cancellation conditions before agreeing.
No. Keep prescribed treatment and consult the appropriate registered medical or veterinary professional about symptoms, medications and clinical decisions. SCIO is an optional complementary wellbeing activity, not a replacement.
Equilibria SCIO provides a supplementary wellbeing experience. We do not diagnose, treat, cure or prevent disease, and SCIO does not replace care from a registered healthcare professional. Contact your doctor for clinical advice or urgent symptoms.
All sessions are complementary wellness experiences focused on relaxation, general self-awareness and optional lifestyle discussion. Information provided during sessions or by Lizzy is not medical advice, a clinical finding or an interpretation of a diagnostic test.
SCIO is not presented as a clinically validated way to diagnose health conditions or treat illness. No particular health, educational, hormonal or medical outcome is promised. Never stop medication or delay professional care because of any biofeedback session.
Lizette will explain the process, equipment and any relevant precautions. You may ask questions, decline a procedure, or end a session. Please discuss any device-related concerns, implanted electronics or pregnancy with your healthcare professional and Lizette before participating.
A parent or legal guardian must authorise services for minors and agree to any required intake and privacy arrangements before an appointment.
Online submissions are appointment requests, not guaranteed reservations. Lizette will confirm availability, the agreed service, duration, price, payment arrangements and any applicable cancellation terms before finalising. Clients retain their rights under South African consumer protection law, including reasonable cancellation provisions.
Booking requests collect only the name, contact number, email, desired service and appointment preference necessary to respond. Do not submit symptoms, diagnoses or other sensitive health details through the public booking form or Lizzy chat. Contact Lizette to enquire about access, correction or removal of personal information, subject to applicable legal requirements.
Lizzy provides limited general information and cannot offer emergency or medical advice. WhatsApp opens an external platform subject to its own privacy terms. For medical emergencies, seek immediate professional assistance.
Any remote âSubspaceâ or animal session is subject to Lizette confirming availability, suitability, informed consent and fees. Remote frequency claims are not clinically established; the service is not medical or veterinary treatment. Personal or animal information is only requested through an agreed, private intake process where necessary.
Contact Lizette at 082 511 5071 or lizette@equilibriabiofeedback.co.za. These terms are provided for information and subject to business and legal review. Lizette will confirm booking-specific conditions before a paid appointment is finalised.
Lizzy is an information assistant, not a medical professional. Please donât share health details.